Displaying All classesAll classes Antenatal Antenatal (13 - 30 weeks) Antenatal (30+ weeks) Ashtanga - Primary Series Back & Shoulders Back & Shoulders - CANCELLED Backbends Bakasana (Crane Pose) Workshop Beginner Blissful Hips Core Core Strength Core Strengthening Dynamic Wake Up Exploring Twists Follow On Forward Bends General General NEW CLASS! General/Beginner Gentle Handstand & Forearm Workshop Hanumanasana (Hips & Hamstrings) Workshop Head & Shoulder Stands Workshop Headstand & Shoulderstand Workshop Hips & Legs Introduction to Ashtanga Introduction to Shadow Yoga Inversions Leg Stretching & Hip Openers Legs & Hip Openers Managing Stress Workshop - Introduction to Mindfulness Meditation Techniques - FULLY BOOKED Mind & Body Cleanse Mindful Yoga For Chronic Fatigue & Stress Mindful Yoga for Chronic Fatigue Mindful Yoga for Chronic Fatigue & Stress Mindful Yoga for Stress & Fatigue Mindfulness-Based Stress Reduction (MBSR) 8 week course Monthly Ashtanga Primary Series Class Monthly Yin Class Mysore Self Practice CLASS NOW CANCELLED Opening Back & Shoulders Pilates - Beginners Pilates - Improvers Post Natal Post-Natal Core Strength Workshop Post-natal Postnatal Posture, back & shoulders Pregnancy 13-30 weeks Pregnancy 30+ weeks Restorative Restorative Workshop Start Up Start Up - Beginners 1 Start Up - Beginners Start Up - Beginners 1 Start Up - Beginners 2 Start Up Intensive Start Up Weekend Start up - Beginners Stressed Out, Anxious, Depressed or Oversensitive Workshop Transition L1-L2 CANCELLED Transition L1-L2 CLASS NOW CANCELLED Tripsichore Yoga Twists Urdhva dhanurasana (upward bow) Workshop Wake Up Wake up Workshop Yin Yoga - monthly class Yin Yoga Workshop Yoga For Runners tbc Level 1 Level 2 Level 3