The Prenatal Yoga Deck £12.00

Books and magazines Decks and Cards

Yoga is an ideal way for expectant mothers to enhance overall health, cope with the physical demands of pregnancy and prepare for labor and birth. Featuring text by Olivia Miller with Diane Philos Jensen and illustrations by Nicole Kaufman, this deck features 50 beautifully and precisely illustrated warm-ups, poses, and meditations. The cards are coded by trimester to help create adaptable routines.