Booking for “Yoga for Runners”
Online booking not available, course full
| Dates | Sat 27 Nov 2010 |
|---|---|
| Times | 15:00 - 17:00 |
| Teacher | Maureen |
| Number of classes | 1 |
| Price | £20 |
| Places left | Course Full |
| Description | We run a Saturday workshop/month for runners at the balance yoga studio. The focus of this workshop is on leg stretching & hip openers. The class introduces yoga poses to stretch and strenghthen specific to runners needs. This is an ideal class to help runners counter & help remediate from injuries. Yoga is also a perfect complement to running training. No yoga experience required. |
