Booking for “Workshop”
The date for this class has passed
|Dates||28 Jan 2012|
|Times||15:00 - 17:30|
|Number of classes||1|
|Price||£25/£20 Early bird by 16 Jan|
This workshop aims to give you a practice to strengthen & lengthen the muscles and joints in the hips. Using breathing practices, asanas and sequences as well as long held yin poses to target the connective tissue surrounding the hips. The workshop will finish with relaxation and meditation. Blissful!