Booking for a yoga class
The date for this class has passed
| Day | Thursdays |
|---|---|
| Dates | 08 Mar - 29 Mar 2012 |
| Times | 18:00 - 19:25 |
| Teacher | Eileen |
| Number of classes | 4 |
| Price | £29 |
| Drop-in Price | £8 |
| Places left | 18 |
| Description |
The classes will be based on long held, restorative poses designed to adjust the body gently while encouraging deep relaxation. The focus will be on a calm, mindful practice to restore balance and wellbeing. The aim will be to create a peaceful environment where attendees can focus on breathing, mindfulness and meditation. |
