Booking for a yoga class
The date for this class has passed
|Dates||08 Mar - 29 Mar 2012|
|Times||18:00 - 19:25|
|Number of classes||4|
The classes will be based on long held, restorative poses designed to adjust the body gently while encouraging deep relaxation. The focus will be on a calm, mindful practice to restore balance and wellbeing. The aim will be to create a peaceful environment where attendees can focus on breathing, mindfulness and meditation.