balance

How to enrol for yoga at balance

You can enrol for yoga classes/courses/workshops at balance by post, over the telephone, in person and also online. Early enrolment is advised since places are limited.

Online

You can book classes online. Visit the yoga timetable to view available classes.

By phone

Bookings can be taken over the phone paying with your Credit or Debit card.

In person

Pop in and pay by cheque, card or cash. You are welcome to have a look around.

Things to note before coming to class

Coming to classes

Please advise the teacher before class if you have any injury or ailment. Women, please note there are contra indications to some postures when pregnant or menstruating therefore inform the teacher.

Time keeping

Please be on time for class. Please try to arrive at least 5 minutes before class is due to start. Late students may not be admitted to class.

Clothing

Recommended clothing that permits freedom of movement. Yoga is practiced in bare feet. There are male and female changing facilities at the centre.

Food

Do not eat heavily for at least three hours before the class.

Equipment

We provide all necessary equipment.

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