balance

Previous yoga workshops

At balance we've welcomed many special guests over the years including Gerry Kielty, Christine Howitt, Matt Ryan, Sarah Powers and Edward Clark. The workshops have covered things like Shoulder & Back Openers, Backbend Pose and Sequential Flow.

david_moreno_side_lunge

David Moreno (USA): 23rd - 25th July 2010 (£100)

  • Friday 17:30 - 19:30, Saturday 15:00 - 17:30, Sunday 09:00 - 12:00
  • Friday - The Sleep of Yogis: Chandra Namaskar: Salutations To The Moon: Practice & Ritual
  • Saturday - Core Strengthening: Asana, Bandhas, Pranayama
  • Sunday - Deep Flow: Lateral Sequence

Gerry Kielty

Gerry Kielty

Shoulder & Back Openers

10.00 - 13.00, Sunday 20th January 2008

Matt Ryan

Matt Ryan

Backbend Pose - Urdhva Dhanurasana

10.00 - 14.00, Sunday 30th March 2008

Christine Howitt

Christine Howitt

Sequential Flow

10.00 - 13.00, Sunday 18th May 2008

Sarah Powers

Sarah Powers

Introduction to Yin/Yang Yoga and Mindfulness Meditation

Friday 12th September - Sunday 14th September 2008

 

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