Wide Yoga Belt £7.00
David Moreno Wheel of Yoga for Cyclists & Runners £17.50
David Moreno Deep Flow Lateral Sequence £17.50Previous yoga workshops
At balance we've welcomed many special guests over the years including Gerry Kielty, Christine Howitt, Matt Ryan, Sarah Powers and Edward Clark. The workshops have covered things like Shoulder & Back Openers, Backbend Pose and Sequential Flow.
David Moreno (USA): 23rd - 25th July 2010 (£100)
Friday 17:30 - 19:30, Saturday 15:00 - 17:30, Sunday 09:00 - 12:00
Friday - The Sleep of Yogis: Chandra Namaskar: Salutations To The Moon: Practice & Ritual
Saturday - Core Strengthening: Asana, Bandhas, Pranayama
Sunday - Deep Flow: Lateral Sequence
Gerry Kielty
10.00 - 13.00, Sunday 20th January 2008
Shoulder & Back Openers
Matt Ryan
10.00 - 14.00, Sunday 30th March 2008
Backbend Pose - Urdhva Dhanurasana
Christine Howitt
10.00 - 13.00, Sunday 18th May 2008
Sequential Flow
Sarah Powers
Friday 12th September - Sunday 14th September 2008
Introduction to Yin/Yang Yoga and Mindfulness Meditation
Gift vouchers