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Yoga Term 1 (12 Weeks) Sat 07 Jan - Fri 30 Mar 2012
10 Class Pass
10 class pass at £60. Click here to see offer details. Book Now
Yoga Retreats
2012 Yoga retreats now available. A new Retreat added in Italy in July 2012!
Teacher Training
Next teacher training on 31 Mar & 01 Apr 2012. Apply online now!
THEMED WORKSHOPS
The next Themed Workshop is Forward Bends with Maureen Smith on Saturday 25 Feb 2012, 15:00 - 17:30.
Yoga For Runners/Cyclists Workshop
Improve the flexibility and strength of your hips and legs! So if you spend much time running &/or cycling then join in on Saturday 18 February, 15:00 - 17:00. Also for yogis who want some extra practice.
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2012 Yoga Timetable
View the new year timetable starting Jan 2012. Don't miss out. Book your class now! Spaces fill fast. Our 10 class pass valid for selected classes.
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Start Up Yoga
Our next Start Up Yoga weekend is on Saturday 03 Mar 15:00 - 17:30 & Sun 04 Mar 14:00 - 17:30.
If a class or course has already started, then booking online will be unavailable but you may be able to still book by calling reception on 0141 332 8800. If you prefer, there are other ways to enrol for yoga at balance.
REMEMBER DROP IN @ £8 IS AVAILABLE ON THE DAY FOR ALL CLASSES EXCEPT SPECIALIST PRE-BOOKED COURSES
| Time | Course | Teacher |
|---|---|---|
| 18:00 - 19:25 | Level 3 | Gerry |
| 19:35 - 21:00 | Start up - Beginners | Gerry |
| 19:35 - 21:00 | Follow On | David |
| Time | Course | Teacher |
|---|---|---|
| 10:00 - 11:25 | General | Gerry |
| 18:00 - 19:15 | Level 1 | Jane |
| 19:30 - 20:55 | Level 2 | Jane |
| Time | Course | Teacher |
|---|---|---|
| 10:00 - 11:25 | General | Anna |
| 14:30 - 15:45 (arrive 14:15) | Post-natal | Maureen |
| 14:30 - 15:45 (arrive 14:15) | Post-natal | Maureen |
| 18:00 - 19:25 | Level 2 | Gerry |
| 19:35 - 20:50 | Level 1 | Gerry |
| Time | Course | Teacher |
|---|---|---|
| 10:00 - 11:25 | General | Gerry |
| 16:15 - 17:30 | Mindful Yoga For Chronic Fatigue & Stress | Stephanie |
| 16:15 - 17:30 | Mindful Yoga for Chronic Fatigue & Stress | Stephanie |
| 18:00 - 19:25 | Start up - Beginners | Maureen |
| 18:00 - 19:25 | Restorative | Eileen |
| 19:35 - 20:50 | Level 1 | Maureen |
| Time | Course | Teacher |
|---|---|---|
| 07:00 - 08:15 | Wake up | Jane |
| 12:00 - 13:00 | General | Suzie |
| 18:00 - 19:25 | Beginner | Eileen |
| Time | Course | Teacher |
|---|---|---|
| 10:00 - 11:25 | General | Maureen |
| 11:40 - 12:50 | Pregnancy 13-30 weeks | Maureen |
| 11:40 - 12:50 | Pregnancy 13-30 weeks | Maureen |
| 13:10 - 14:20 | Pregnancy 30+ weeks | Maureen |
| 13:10 - 14:20 | Pregnancy 30+ weeks | Maureen |
| Time | Course | Teacher |
|---|---|---|
| 10:00 - 11:30 | Monthly Yin Class | Sian |
| 12:00 - 13:30 | Ashtanga - Primary Series | Sarah |
| Time | Course | Teacher |
|---|---|---|
| Sat 15.00 - 17.30 & Sun 14.00 - 17.30 | Start Up | Gerry |
| Time | Course | Teacher |
|---|---|---|
| 15:00 - 17:00 | Back & Shoulders | Maureen |
| 15:00 - 17:00 | Hips & Legs | Maureen |
| 15:00 - 17:00 | Core Strength | Maureen |
| Time | Course | Teacher |
|---|---|---|
| 15:00 - 17:30 | Blissful Hips | Sian |
| 15:00 - 17:30 | Forward Bends | Maureen |
| 15:00 - 17:30 | Inversions | Jane |