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Teachers Answer: What is your favourite pose?

Teachers Answer: What is your favourite pose?

by Alex Purchase | Feb 25, 2020 | About balance, Yoga

As part of a regular practice we sometimes find that a pose will become our favourite – it targets the area we feel is most tight, it makes us feel energised or grounded, it comforts or challenges us, or perhaps because we can do it while brushing our teeth or...

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