To our Over 60s Yoga class – from Eileen!

To our Over 60s Yoga class – from Eileen!

Hi everyone, I thought I would put a few ideas down on staying youthful and limber in these interesting times. I am finding I’m either feverishly working on projects in case the lockdown is lifted, or exhausted and listless, finding it hard to be motivated as the...
Chiropractic Online Consultations

Chiropractic Online Consultations

Chiropractic online consultations – don’t suffer in isolation, seek help now My name is Alan MacInnes, I’m principle chiropractor and co-owner of Balance. In this rapidly changing and curtailed environment in which we find ourselves, there are significant daily...