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Booking for a yoga class

Half Primary Series - Counted Led Class
Day Saturdays
Dates 11 Nov
Times 08:00 – 09:15
Teacher Sue Crow
Number of classes 1
Places left 18
Description
Traditional counted led Half Ashtanga Primary Series up to Navasana (boat pose).
The teacher will count and talk through the Sun Salutations (Surya Namaskar) A&B, the standing, seated and finishing sequence. Some demonstrations and adjustments are given when needed. The count will set the pace of this class.
 
This class is suitable for students of all levels of experience.
 
£9 pre-booked or £10 drop in. 
Price £9
Drop-in price £10

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