General Yoga
General Yoga
Yoga for the whole body in combination with breathing exercises to calm down the mind.
Featured Yoga Classes
Book online or call reception
Pregnancy Yoga
Pregnancy yoga with Maureen Smith is suitable for expectant mums at least 13 weeks into their pregnancy. No previous experience of yoga is required.
Postnatal (Mum & Baby) Yoga
Mum and baby yoga at balance is fun and informative. Suitable for mums with babies 6 weeks to 6 months, no previous experience of yoga is required. Our bright and welcoming studio is the perfect environment to enjoy class with your little one.
Aerial Yoga
A fun and dynamic practice that is tremendously popular among our clients. Hosted Wednesdays at 18:30pm by Maureen Smith.