Class Descriptions
Click on the class to book your place and find out more
Beginners Start Up Course
Classes for those with little yoga experience and also for those who want a more specific step-by-step approach.
Beginners Plus Yoga
The next step up from Beginners Start Up Yoga Course. Classes for those with little yoga experience and also for those who want a more specific step-by-step approach.
Improvers/General Yoga
Gradually introduce more challenging asanas and develop your practice.
General Yoga
Suitable for anyone except absolute Beginners.
Improvers/Experienced Yoga
Work towards more challenging asanas, sequences and develop a deeper practice.
Individual Yoga Lessons
One to one with a yoga teacher at a mutually-convenient time.
Wake Up Yoga
Warm, invigorate and stretch yourself into the morning.
Over 60s Yoga
Increase your energy, flexibility & fitness.
Pregnancy Yoga
Ease pregnancy symptoms, bond with baby, and prepare for labour.
Mum & Baby Yoga
Post-birth yoga that focuses on hips, pelvic floor, and baby massage.
Postnatal (Mum Only) Yoga
Post-birth yoga that focuses on belly, hips and pelvic floor.
Handstand
Learn how to handstand in a fun but safe way.
Aerial Yoga
Challenge yourself with a strong core workout and suspended immersions.
Vin to Yin Yoga
A short flowing vinyasa, which transitions into longer holders.
Healthy Hips Yoga
A class focusing on creating strong and open hips.
Prop Up Yoga
Make use of yoga props to deepen your practice.
