balance
Yoga, Chiropractic and Complementary Therapies that put your wellbeing in your hands
Class Descriptions
Click on the class to find out more
Beginners Yoga
Next 6 Week Course starts Mon 3 June or Tuesday 4 June
Guest Teacher Workshops
Rachel Beare on June 15/16 and Julia Clarke on Sept 21/22.
Kids Yoga | 4-8yrs
Next course starts 21 May. Please contact us as drop in is available on request.
Body Control Pilates
Wednesday 09:30am & Thursday 17.55pm
Postnatal (Mum & Baby) Yoga
Wednesdays at 12.00pm
Ashtanga Vinyasa Yoga
A range of classes and availabilities to suit your needs and practice level
Mindfulness in May
Thursdays 2-23 May | 19.05-21.05PM
Pregnancy Yoga
Saturdays at 11.40am
Aerial Yoga
Wednesdays 18:55PM & Saturdays 13:30PM
Restorative Yoga
Wednesdays at 20.05PM
Individual Yoga Lessons
One to one with a yoga teacher.