Class Descriptions
Click on the class to find out more
Kids Yoga | 5-8yrs
The next 8 week course with Aileen Gobbi runs on a Tuesday, 15:40-16:25pm from January 7th – March 3rd 2020. Please call 0141 332 8800 for more information or book by clicking on the picture above.
Beginners Yoga with Gerry
Next 6 Week Course with Gerry: Tuesday 7th Jan – 11th Feb at 18:00pm. Taught by Gerry Kielty, principal instructor. Whether this is your first lesson or a refresher, these classes will set you up for a rewarding practice. Open to people of all ages and fitness levels.
Beginners Yoga with Maureen
Next 6 Week Course with Maureen: Wednesday 8th Jan – 12th Feb at 19:45pm. Whether this is your first lesson or a refresher, these classes will set you up for a rewarding practice. Open to people of all ages and fitness levels.
Beginners Plus
The next step up from Beginners Start Up – Mondays at 19.35pm with Jane and Thursday class at 19:30pm with Katie
Improvers
The next step up from Beginners Plus, and less challenging than a General class. Check our timetable for regular classes
Experienced
Deepen your practice and work towards more advanced asanas – Check our timetable for regular classes
General Yoga
Suitable for anyone except Beginners. Level varies depending on the teacher. Expect a challenging class! Check our timetable for regular classes
Wake Up Yoga
Warm, invigorate and stretch yourself into the morning. Fridays at 07:00am with Jane
Aerial Yoga
Wednesdays 18:30pm & Saturdays 13:30pm with Maureen
Individual Yoga Lessons
One to one with a yoga teacher
Pregnancy Yoga
Saturdays at 11.40am with Maureen
Postnatal (Mum & Baby) Yoga
Wednesdays at 12.00pm with Maureen
Over 60s Yoga
Wednesday morning at 10:00am with Eileen
Body Control Pilates
Wednesday 09:30am with Nicola
Dynamic Yoga
Focus on core, alignment and flexibility. Mondays at 18:25pm with John
Ashtanga Vinyasa Yoga
A range of classes and availabilities to suit your needs and practice level
Yin & Yang Yoga Classes
Yin & Yang: Mondays at 18:00pm with Gerry. Yin only: Wednesdays at 11:00am with Gerry. Sunday Yin & Yang: First Sunday of the Month with Sarah
Restorative Yoga
From January 2020. Fridays 18:00pm with Eileen. A great class to end the day to ease out tired muscles and stiff joints. A perfect tonic to help good a good night sleep.
Guest Teacher Workshops
We offer a variety of yoga workshops in Glasgow, including themed workshops with international guest teachers. Book for Rachel Beare on May 23rd or Julia Clarke on May 24th 2020.