balance
Yoga, Chiropractic and Complementary Therapies that put your wellbeing in your hands
What’s On – Featured
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Intro Offer
Never been to a balance class before? Purchase our Intro Offer for £65.00 and receive one months unlimited* classes at balance.*New Client offer. Does not include courses and some specialist classes. Terms and Conditions Apply.
Monthly Unlimited Yoga
Balance regular? Want to try all our classes for one reduced price? Purchase our Monthly Unlimited pass for £80 and receive one months unlimited* classes at balance.*Does not include courses and some specialist classes. Terms and Conditions Apply.
Christmas Gift Voucher
Give your loved one the gift of health and relaxation this Christmas – our gift vouchers can be used for classes, therapies, chiropractic treatment, and products. Buy a voucher online or at reception – as small or big as you want!
Beginners Yoga with Gerry
Next 6 Week Course with Gerry: Tuesday 7th Jan-11th Feb at 18:00pm. Whether this is your first lesson or a refresher, these classes will set you up for a rewarding practice. Open to people of all ages and fitness levels.
Beginners Yoga with Maureen
Next 6 Week Course with Maureen: Wednesday 8th Jan – 12th Feb at 19:45pm. Whether this is your first lesson or a refresher, these classes will set you up for a rewarding practice. Open to people of all ages and fitness levels.
Kids Yoga | 5-8yrs
The next 8 week course with Aileen Gobbi runs on a Tuesday, 15:40-16:25pm from January 7th – March 3rd 2020. Please call 0141 332 8800 for more information or book by clicking on the picture above.
Homeopathy for Getting in Shape - Workshop
Kickstart 2020 with this interactive workshop with Giovanna Franklin. Sample remedies, notes & light refreshments included. Early bird tickets available for £20.
Restorative Yoga
From January 2020. Fridays 18:00pm with Eileen. A great class to end the day to ease out tired muscles and stiff joints. A perfect tonic to help good a good night sleep.
Therapeutic Treatments at balance
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McTimoney Chiropractic
Misalignment of the bones and joints can occur for a number of reasons including poor posture, car and sporting accidents, incorrect lifting, childbirth, stress and falls. The gentle nature of McTimoney Chiropractic makes it suitable for people of all ages, including babies, pregnant women and the elderly.
Complementary Therapies
At balance we provide a variety of therapies, including; massage, acupuncture, nutritional therapy, reflexology and physiotherapy. Our experienced and fully accredited therapists work from the comfort of one of three treatment rooms six days a week.
Shop at balance
What's new in our shop?
We are proud to be stocking Casa Mencarelli, luxury certified organic skincare, inspired by Italy and handcrafted in the UK from the purest ingredients. Testers are available at reception.
Studio Hire
Studio hire that works for you
We have two studios available for hire. Please contact us directly for more information or to view the studios.
Balance News
Flu Season! Natural Homeopathic Remedies
Influenza is a viral infection that attacks your respiratory system — your nose, throat and lungs. Symptoms include: Fever over 100.4 F (38 C) Aching muscles Chills and sweats Headache Dry, persistent cough Fatigue and weakness Nasal congestion Sore throat One way of...
Restorative Yoga & the Parasympathetic Nervous System
Movement is important. Almost daily, we hear statistics about the impact of exercise on lowering stress and disease rates. But both emerging and ancient science support the idea that the practice of cultivating stillness so that the body can regenerate may be just as...
Let’s Talk About Seasonal Allergies!
Hay-fever and pollen allergies can be bad enough twice a year, but with the crazy weather we've been having lately, it feels like they are on all year round! What can homeopathy do for those who don't want to simply suppress the symptoms with antihistamines? Everyone...