balance

Next 6 week courses starts on Monday 3 June, 19:35 – 20:50 pm & Tuesday 4 June, 18:00 – 19:15 pm | Whether this is your first lesson or a refresher, these classes will set you up for a rewarding practice. Open to men and women of all ages and fitness levels.

Never been to a balance class before? Purchase our Intro Offer for £65.00 and receive one months unlimited* classes at balance.

*Does not include courses and some specialist classes. Terms and Conditions Apply. 

Want to find out more about our Yoga Teacher Training Course? Call us on 0141 332 8800 to book your place on our free teacher training information session. The session will be run by Gerard Kielty, principal yoga instructor.

Wednesdays at 12.00pm | Mum and baby yoga at balance is fun and informative. Suitable for mums with babies 6 weeks to 6 months, no previous experience of yoga is required. Our bright and welcoming studio is the perfect environment to enjoy class with your little one.

Next course starts 21 May. Please contact us as drop in is available on request. A dynamic, fun class based on the successful Little Greene Yoga method. Incorporates story-telling a play to encourage imagination, self-confidence and body awareness in developing bodies. 

We offer a variety of yoga workshops in Glasgow, including themed workshops with international guest teachers. Book for Rachel Beare on June 15/16 and Julia Clarke on Sept 21/22. 

Wednesday 09:30am New to balance studio, but not to Body Control Pilates expert Nicola George. An intelligent movement class designed to optimise, correct alignment and strengthen and elongate the muscular system.