balance
Yoga, Chiropractic and Complementary Therapies that put your wellbeing in your hands
What’s On – Featured
Book online or call reception
Intro Offer
Never been to a balance class before? Purchase our Intro Offer for £65.00 and receive one months unlimited* classes at balance.*New Client offer. Does not include courses and some specialist classes. Terms and Conditions Apply.
Monthly Unlimited Yoga
Balance regular? Want to try all our classes for one reduced price? Purchase our Monthly Unlimited pass for £80 and receive one months unlimited* classes at balance.*Does not include courses and some specialist classes. Terms and Conditions Apply.
NEW Beginners Yoga Course
Wednesday 18th Sept – 23rd Oct at 19:45pm with Maureen. Whether this is your first lesson or a refresher, these classes will set you up for a rewarding practice. Open to people of all ages and fitness levels.
Beginners Yoga
Next 6 week courses: Wednesday 18th September at 19:45pm with Maureen or Tuesday 15th Oct at 18:00pm with Gerry Whether this is your first lesson or a refresher, these classes will set you up for a rewarding practice. Open to people of all ages and fitness levels.
Guest Teacher Workshops
We offer a variety of yoga workshops in Glasgow, including themed workshops with international guest teachers. Book for Julia Clarke on Sept 21/22.
Kids Yoga | 5-8yrs
The next 8 week course runs on a Tuesday, 15:40-16:25pm from October 1st to November 26th (no class on Tuesday 15th Oct). Please call 0141 332 8800 for more information.
Yoga Teacher Training
Want to find out more about our Yoga Teacher Training Course? Call us on 0141 332 8800 to book your place on our free teacher training information session. The session will be run by Gerard Kielty, principal yoga instructor.
Therapeutic Treatments at balance
Book online or call reception
McTimoney Chiropractic
Misalignment of the bones and joints can occur for a number of reasons including poor posture, car and sporting accidents, incorrect lifting, childbirth, stress and falls. The gentle nature of McTimoney Chiropractic makes it suitable for people of all ages, including babies, pregnant women and the elderly.
Complementary Therapies
At balance we provide a variety of therapies, including; massage, acupuncture, nutritional therapy, reflexology and physiotherapy. Our experienced and fully accredited therapists work from the comfort of one of three treatment rooms six days a week.
Shop at balance
What's new in our shop?
We are proud to be stocking Casa Mencarelli, luxury certified organic skincare, inspired by Italy and handcrafted in the UK from the purest ingredients. Testers are available at reception.
Studio Hire
Studio hire that works for you
We have two studios available for hire. Please contact us directly for more information or to view the studios.
Balance News
Restorative Yoga & the Parasympathetic Nervous System
Movement is important. Almost daily, we hear statistics about the impact of exercise on lowering stress and disease rates. But both emerging and ancient science support the idea that the practice of cultivating stillness so that the body can regenerate may be just as...
Let’s Talk About Seasonal Allergies!
Hay-fever and pollen allergies can be bad enough twice a year, but with the crazy weather we've been having lately, it feels like they are on all year round! What can homeopathy do for those who don't want to simply suppress the symptoms with antihistamines? Everyone...
My experience studying Yoga Teacher Training at Balance
by Sandy Graham, Yoga Teacher Training Course Graduate 2018 Delivery at Balance One of the key facets of Balance is attention to detail. The course is very thorough and Gerry (the Principal Teacher) takes a real personal pride in what he does and there are no...