What’s On – Featured
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Never been to a balance class before? Purchase our Intro Offer for £65.00 and receive one months unlimited* classes at balance.*New Client offer. Does not include courses and some specialist classes. Terms and Conditions Apply.
Balance regular? Want to try all our classes for one reduced price? Purchase our Monthly Unlimited pass for £80 and receive one months unlimited* classes at balance.*Does not include courses and some specialist classes. Terms and Conditions Apply.
Next 6 week courses starts on Tuesday 3rd Sept at 6pm | Whether this is your first lesson or a refresher, these classes will set you up for a rewarding practice. Open to people of all ages and fitness levels.
Want to find out more about our Yoga Teacher Training Course? Call us on 0141 332 8800 to book your place on our free teacher training information session. The session will be run by Gerard Kielty, principal yoga instructor.
NEW Yin Yoga with Gerry Kielty – Wednesdays 11:00am – 12:00pm A deeply therapeutic practice focusing on longer holds. The poses can be supported with props making accessible for all levels. You will experience a deep stretch and space within your body. This is a super class/practice to replenish and energise within a calm, passive movement form.
Therapeutic Treatments at balance
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Misalignment of the bones and joints can occur for a number of reasons including poor posture, car and sporting accidents, incorrect lifting, childbirth, stress and falls. The gentle nature of McTimoney Chiropractic makes it suitable for people of all ages, including babies, pregnant women and the elderly.
At balance we provide a variety of therapies, including; massage, acupuncture, nutritional therapy, reflexology and physiotherapy. Our experienced and fully accredited therapists work from the comfort of one of three treatment rooms six days a week.
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We are proud to be stocking Casa Mencarelli, luxury certified organic skincare, inspired by Italy and handcrafted in the UK from the purest ingredients. Testers are available at reception.
by Sandy Graham, Yoga Teacher Training Course Graduate 2018 Delivery at Balance One of the key facets of Balance is attention to detail. The course is very thorough and Gerry (the Principal Teacher) takes a real personal pride in what he does and there are no...
Join us on Sunday the 19 of May to celebrate our lovely new studio and facilities! We will be offering a range of one off classes in the new studio, free massage therapy, free spinal checks, organic skincare, coffee and cake and more. Come for a class and nibble on a...
There are so many styles of yoga and so many different teaching methods in the world today. The beauty of it is there is room for them all. Certain personality types are attracted to specific disciplines professing that their form of yoga is the only ‘true’ yoga while...