balance
Yoga, Chiropractic and Complementary Therapies that put your wellbeing in your hands
What’s On – Featured
Book online or call reception
Intro Offer
Never been to a balance class before? Purchase our Intro Offer for £65.00 and receive one months unlimited* classes at balance.*New Client offer. Does not include courses and some specialist classes. Terms and Conditions Apply.
Monthly Unlimited Yoga
Balance regular? Want to try all our classes for one reduced price? Purchase our Monthly Unlimited pass for £80 and receive one months unlimited* classes at balance.*Does not include courses and some specialist classes. Terms and Conditions Apply.
Beginners Yoga
Next 6 week courses starts on Tuesday 3rd Sept at 6pm | Whether this is your first lesson or a refresher, these classes will set you up for a rewarding practice. Open to people of all ages and fitness levels.
Teacher Training Info Session
Want to find out more about our Yoga Teacher Training Course? Call us on 0141 332 8800 to book your place on our free teacher training information session. The session will be run by Gerard Kielty, principal yoga instructor.
Guest Teacher Workshops
We offer a variety of yoga workshops in Glasgow, including themed workshops with international guest teachers. Book for Julia Clarke on Sept 21/22.
Yin Yoga
NEW Yin Yoga with Gerry Kielty – Wednesdays 11:00am – 12:00pm A deeply therapeutic practice focusing on longer holds. The poses can be supported with props making accessible for all levels. You will experience a deep stretch and space within your body. This is a super class/practice to replenish and energise within a calm, passive movement form.
Slow Flow - NEW class
Tuesday 19:25-20:25pm | with Deborah Kennedy. A midweek flowing Yoga class with method and intent. Includes instrumental relaxing background music.
Therapeutic Treatments at balance
Book online or call reception
McTimoney Chiropractic
Misalignment of the bones and joints can occur for a number of reasons including poor posture, car and sporting accidents, incorrect lifting, childbirth, stress and falls. The gentle nature of McTimoney Chiropractic makes it suitable for people of all ages, including babies, pregnant women and the elderly.
Complementary Therapies
At balance we provide a variety of therapies, including; massage, acupuncture, nutritional therapy, reflexology and physiotherapy. Our experienced and fully accredited therapists work from the comfort of one of three treatment rooms six days a week.
Shop at balance
What's new in our shop?
We are proud to be stocking Casa Mencarelli, luxury certified organic skincare, inspired by Italy and handcrafted in the UK from the purest ingredients. Testers are available at reception.
Studio Hire
Studio hire that works for you
We have two studios available for hire. Please contact us directly for more information or to view the studios.
Balance News
My experience studying Yoga Teacher Training at Balance
by Sandy Graham, Yoga Teacher Training Course Graduate 2018 Delivery at Balance One of the key facets of Balance is attention to detail. The course is very thorough and Gerry (the Principal Teacher) takes a real personal pride in what he does and there are no...
Open Day & Yoga Fest
Join us on Sunday the 19 of May to celebrate our lovely new studio and facilities! We will be offering a range of one off classes in the new studio, free massage therapy, free spinal checks, organic skincare, coffee and cake and more. Come for a class and nibble on a...
The Power of Story
There are so many styles of yoga and so many different teaching methods in the world today. The beauty of it is there is room for them all. Certain personality types are attracted to specific disciplines professing that their form of yoga is the only ‘true’ yoga while...