balance
Yoga, Chiropractic and Complementary Therapies that put your wellbeing in your hands
We are OPEN again for in-person chiropractic treatments & Livestream yoga on 04th January 2021
See below for livestream yoga, in-person yoga classes & in-person treatments available
Livestream Yoga
Book a class or check out our Timetable – classes Monday to Saturday.
Massage Therapy
In-person massage therapy is now available.
Chiropractic Treatments
In-person chiropractic treatments now available for non emergency patients, for those who have mobility issues, a recent injury or need treatment for pain management.
Buy Livestream Drop In Passes (£8) in advance – then book in when you like!
These will stay in your account for you to use as and when you want to book a class.
Recorded Classes
Class times not working for you? Have the recorded class link sent to you via email for 24 hour access!
Livestream Yoga Classes
Our yoga classes have gone online – find out how to livestream our classes through your laptop or phone with these simple instructions.
Book classes the easy way
This app gives you one-click access to booking yoga classes and viewing our timetable on your phone or device, without the hassle of navigating a website.
In Person Yoga Classes
Our In person classes are on hold for just now. Hopefully soon further restrictions will be lifted to get us back again.
Therapeutic Treatments at balance
Book online or call reception
McTimoney Chiropractic
Misalignment of the bones and joints can occur for a number of reasons including poor posture, car and sporting accidents, incorrect lifting, childbirth, stress and falls. The gentle nature of McTimoney Chiropractic makes it suitable for people of all ages, including babies, pregnant women and the elderly.
Complementary Therapies
At balance we provide a variety of therapies, including; massage, reflexology, homeopathy and physiotherapy. Our experienced and fully accredited therapists work from the comfort of one of three treatment rooms six days a week.
Shop at balance
What's new in our shop?
We are proud to be stocking Casa Mencarelli, luxury certified organic skincare, inspired by Italy and handcrafted in the UK from the purest ingredients. Testers are available at reception.
Studio Hire
Studio hire that works for you
We have two studios available for hire. Please contact us directly for more information or to view the studios.
We are hiring
Therapist Vacancies
We currently have positions available for part time, self employed therapists. Click on the picture to find out more.
Balance News
Yoga Studio Re-Opening
We are delighted to announce that we will be able to provide limited spaces for in-person yoga classes from 29th September. All in-person classes will also be live-streamed and available as a recording with the GoToMeeting app. While many classes will return,...
Chiropractic Appointments – Coronavirus (Covid-19) Procedures
Link to pre-appointment questionnaire (all patients must complete before coming to the centre): https://balance.co.uk/balance-patient-risk-assessment/ In person chiropractic appointments are now a available for people who are non-emergency, but have any of the...
To our Over 60s Yoga class – from Eileen!
Hi everyone, I thought I would put a few ideas down on staying youthful and limber in these interesting times. I am finding I’m either feverishly working on projects in case the lockdown is lifted, or exhausted and listless, finding it hard to be motivated as the...