balance

Yoga, Chiropractic and Complementary Therapies that put your wellbeing in your hands

What's On - View our full yoga timetable here

NOW OPEN for chiropractic, massage & in-person yoga

See below for livestream yoga, in-person yoga classes & in-person treatments available

We are now open for in-person classes at the balance studio! Classes have very limited numbers so book now to avoid disappointment.

In-person massage therapy is now available with Garry, Jacqui & Bára. Phone 0141 332 8800 to book or email us enquiries@balance.co.uk

In-person chiropractic treatments now available for non emergency patients, for those who have mobility issues, a recent injury or need treatment for pain management.

Book a class or check out our Timetable - classes Monday to Saturday.

NEW Class times not working for you? Have the recorded class link sent to you via email for 24 hour access!

Our yoga classes have gone online - find out how to livestream our classes through your laptop or phone with these simple instructions.

Buy Livestream Drop In Passes (£8) in advance – then book in when you like!

These will stay in your account for you to use as and when you want to book a class.

Book classes the easy way

This app gives you one-click access to booking yoga classes and viewing our timetable on your phone or device, without the hassle of navigating a website.

Therapeutic Treatments at balance

Book online or call reception

Misalignment of the bones and joints can occur for a number of reasons including poor posture, car and sporting accidents, incorrect lifting, childbirth, stress and falls. The gentle nature of McTimoney Chiropractic makes it suitable for people of all ages, including babies, pregnant women and the elderly.

Chiropractic at balance

Complementary Therapies

At balance we provide a variety of therapies, including; massage, acupuncture, nutritional therapy, reflexology and physiotherapy. Our experienced and fully accredited therapists work from the comfort of one of three treatment rooms six days a week.

Therapies at balance

Shop at balance

What's new in our shop?

We are proud to be stocking Casa Mencarelli, luxury certified organic skincare, inspired by Italy and handcrafted in the UK from the purest ingredients. Testers are available at reception.

Shop

Studio Hire

Studio hire that works for you

We have two studios available for hire. Please contact us directly for more information or to view the studios.

We are hiring

Therapist Vacancies

We currently have positions available for part time, self employed therapists. Click on the picture to find out more.

Gerry is a fantastic instructor. Very impressed with the professionalism and care which was brought to every session. Cannot wait to go more often! Super.

Really appreciated the attention to detail in learning the poses. I’ve previously been to classes where very little instruction was given and it resulted in me straining myself. This course was excellent. Very safe and gave me confidence in my body.

Balance News

Yoga Studio Re-Opening

Sep 24, 2020

We are delighted to announce that we will be able to provide limited spaces for in-person yoga classes from 29th September. All in-person classes will also be live-streamed and available as a recording with the GoToMeeting app. While many classes will return,...

Chiropractic Appointments – Coronavirus (Covid-19) Procedures

Jun 18, 2020

Link to pre-appointment questionnaire (all patients must complete before coming to the centre): https://balance.co.uk/balance-patient-risk-assessment/ In person chiropractic appointments are now a available for people who are non-emergency, but have any of the...

To our Over 60s Yoga class – from Eileen!

Jun 5, 2020

Hi everyone, I thought I would put a few ideas down on staying youthful and limber in these interesting times. I am finding I’m either feverishly working on projects in case the lockdown is lifted, or exhausted and listless, finding it hard to be motivated as the...