balance
Yoga, Pilates, Chiropractic and Complementary Therapies that put your wellbeing in your hands
Chiropractic, Massage, Acupuncture , Physiotherapy
as well as In Person & Livestream Yoga.
Upcoming Beginners Yoga Course
A 4 week introduction to yoga for complete beginners. Starting with Katie on Tuesdays, from the 10th of February to the 03rd of March, 18:30-19:30.
Upcoming Pilates Course 2026
Our next Pilates 4 week beginners course course with Rebecca Redpath starts from Thursday 26th of February to the 19th of March, 19:30 – 20:30.
Yoga & Pilates Class Passes
A variety of class passes to suit your needs.
Book Classes and Massage easier
This app gives you one-click access to booking yoga classes and massage therapies, as well as viewing our timetable on your phone or device, without the hassle of navigating a website.
Therapeutic Treatments at balance
Book online, or call reception
McTimoney Chiropractic
Misalignment of bones and joints can occur for a number of reasons including poor posture, accidents, incorrect lifting, childbirth, stress and falls. The gentle nature of McTimoney Chiropractic makes it suitable for people of all ages, including babies, pregnant women and the elderly.
Massage Therapy
At balance we provide a variety of massage therapies, including deep tissue, sports massage, Indian head massage, myofascial, and Swedish, among others. Our experienced and fully accredited therapists work from the comfort of one of three treatment rooms three days a week.
Acupuncture
In traditional acupuncture “qi” is a term used to describe body processes and functions.
Acupuncture regulates the flow of qi within the body by inserting fine needles into specific points on meridian pathways on the skin.
Physiotherapy
Elodie’s clinical specialities include neuro-musculoskeletal, pelvic health, orthopaedics and occupational health (including Performing Arts medicine).
Shop at balance
What's new in our shop?
We are proud to be stocking Casa Mencarelli, luxury certified organic skincare, inspired by Italy and handcrafted in the UK from the purest ingredients. Testers are available at reception.
Studios that work for you
Studio 1
Studio 2
We have two studios also available for hire. Please contact us directly for more information or to view the studios.
We are hiring
Therapist Vacancies
We currently have positions available for part time, self employed therapists. Click on the picture to find out more.
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