This class incorporates the use of a yoga swing to support the body with the help of gravity, so poses can be achieved with less effort and strain, enabling students to explore poses to a deeper level than they might normally be able to achieve. This class is suitable for those with yoga experience.
Featured Yoga Classes
Book online or call reception
Mum and baby yoga at balance is fun and informative. Suitable for mums with babies 6 weeks to 6 months, no previous experience of yoga is required. Our bright and welcoming studio is the perfect environment to enjoy class with your little one.