Aerial Yoga

Aerial Beginners Plus Yoga

This class builds on the ‘Aerial Beginners Start Up 4 Week Course’ learning some new skills as well as consolidating skills learned  as a new beginner.  The class is also excellent to prepare you for the ‘Aerial Improvers Class’.  All classes incorporates the use of a yoga swing to support the body with the help of gravity, so poses can be achieved with less effort and strain, enabling students to explore poses to a deeper level than they might normally be able to achieve.