Balance has three fully equipped treatment rooms, providing a Chiropractic Clinic and other Complementary Health Practices including many Massage styles, Acupuncture, Homeopathy, Hypnotherapy and Physiotherapy. Find out more about our Chiropractic Services and our Complementary Health Services.

We offer a full timetable of Yoga Classes, Yoga Workshops, Yoga for Runners, Yoga Teacher Training and other specialist classes for Absolute Beginners, Antenatal (pregnancy) and Postnatal (mum & baby) as well as One-to-One private sessions and yearly Yoga Retreats. Find out more about our yoga services.

balance news 2010

• Please note that the Wednesday General Class 13.00 - 14.00 with Marianne has now finished, the last class was 28 August and it won't be scheduled in the timetable for Term 4.
• Two new Friday evening classes will be starting 24/9/10. Yoga For Runners 18.00 - 19.00 and Gentle Yoga 19.10 - 20.25.
• We will be running a Post Natal Core Workshop with Maureen Smith on 3/10/10
• Shiatsu massage with Vicky Smyth will be available on Saturday mornings fortnightly from 14 August. She will also still be available for appointments on Wednesday mornings weekly.
• New products - Deep Flow Yoga Lateral Sequence & Wheel of Yoga for Cyclists by David Moreno, and Wide Yoga Belt
• No Saturday Classes:31 Jul; 11 Sep; 23 Oct; 18 Dec due to Teacher Training Course.
• Current Term Timetable Saturday 26 Jun - Friday 17 Sep
• Next Term Timetable Saturday 18 Sep - Friday 17 Dec
• Next Yoga for Runners 25 September
• Next 8 week Start Up Courses 11 Oct & 14 Oct
• Retreats: Turkey May 2010 & Southern Spain Aug 2010
• 2010 Yoga Events/Workshops at a glance
• balance press articles
  

balance Yoga retreats

find out more