2013 Term 3 Yoga Timetable
View the Term 3 timetable starting 22 Jun 2013. Don't miss out, book your class now! Spaces fill fast.
The centre is closed on Monday 27 May for the Spring Bank Holiday.
New Class Time - Friday General
As of Friday 3/5/13, the Friday General Class will run from 10:00 - 11:25.
Start Up Yoga Weekend
The next Start Up Yoga Weekend is on Sat 25 May & Sun 26 May with Gerry. Book your place now.
Yoga For Runners/Cyclists Workshop
Improve the flexibility & strength of your hips & legs! If you spend time running/cycling,join us on Sat 01 Jun, 15:00-17:00. Also for yogis who want extra practice.
Follow On Classes
Our next Follow on Classes are on Mondays at 19.35 - 21.00 from 03 - 17 Jun with David Moore.
New - balance tops
New in, t-shirts & vest tops with balance design. Now available to buy online here.
New Monthly Yoga Class
New monthly Yoga for Stress & Fatigue class with Stephanie on Sundays 10:15-11:45. Drop in starting 02 Jun.
Yoga & Meditation Workshop
Chloe & Maureen will be teaching a Yoga & Mindfulness Meditation Workshop on Sun 30 Jun 10:00-16:00. Book now, early bird offer available!
Mondays Start Up - Beginners
The next Start Up course on Mondays at 19:35 -21:00 with Gerry, begins on 24 Jun.
Fridays Start Up - Beginners
The next Start Up course on Fridays at 19:35 -21:00 with Eileen, begins on 28 Jun.
The next block of Post-natal yoga classes will be on Mondays 11:00 - 12:15, from 24 Jun - 29 Jul (no class 15 Jul)
The 13-30weeks & 30+weeks class is now a combined class at 11.40 - 12.50 for the 4 week block commencing 18 May 2013.
Monthly Yin Yoga class with Sarah on Sundays 12:00 - 13:30. This class is on hold, 1st class back is on 01 Sep.
Yoga Teacher Training with full comprehensive insurance
In The News!
Have a look at some of our press articles.
Chiropractic, Yoga and Complementary Therapies at balance
Balance has three fully equipped treatment rooms, providing a Chiropractic Clinic and other Complementary Health Practices including many Massage styles, Acupuncture, Homeopathy, Hypnotherapy and Physiotherapy. Find out more about our Chiropractic Services and our Complementary Health Services.
We offer a full timetable of Yoga Classes, Yoga Workshops, Yoga for Runners, Yoga Teacher Training and other specialist classes for Absolute Beginners, Antenatal (pregnancy) and Postnatal (mum & baby) as well as One-to-One private sessions and yearly Yoga Retreats. Find out more about our yoga services.