Beginner Yoga Courses
Beginners Start Up – 4 Week Yoga Courses
We run regular Taster sessions to sample yoga before committing to our introductory courses. The 4 week course will step by step introduce the essentials basics that is met when coming to yoga for the very first time. The class includes Asanas (physical postures), breathing, relaxation and meditation. You will learn how to best prepare your body with mobilising and warming up.
Featured Yoga Classes
Book online or call reception
Pregnancy Yoga
Saturdays at 11.40am with Maureen
Improvers/General Yoga
The next step up from Beginners Plus, and less challenging than a General class. Check our timetable for regular classes