Recorded Yoga Classes – How To

Recorded Yoga Classes – How To

Although so many of you have been attending our livestream classes, we know that some of you have not been able to because of the class times (especially parents!). We are working hard behind the scenes to create a library of online prerecorded classes, which will be...
Working from home – self-help guide!!

Working from home – self-help guide!!

We’re now in the fourth week of lockdown and already there’s a significant increase in the number of people suffering new aches and pains they’ve never had before. A survey by the Institute for Employment Studies recently found that more than 50% of respondents were...
Chiropractic Online Consultations

Chiropractic Online Consultations

Chiropractic online consultations – don’t suffer in isolation, seek help now My name is Alan MacInnes, I’m principle chiropractor and co-owner of Balance. In this rapidly changing and curtailed environment in which we find ourselves, there are significant daily...
Emergency Treatments Only

Emergency Treatments Only

Enquiries for emergency appointments should be made by texting (not calling) Alan on the Balance mobile: 07927 400949, or emailing alan@balance.co.uk. Unfortunately due to the ever-evolving pandemic facing us all, we have been instructed by the Scottish Government to...