Yoga at balance

Welcome to yoga at balance. If you're new to yoga, check out our introduction page about yoga.

Classes

At balance we provide a variety of classes to suit all, covering beginner introduction courses to advanced level including Ashtanga Yoga and specialist yoga classes for antenatal / pregnancy; postnatal / mother & baby and yoga for runners We also provide one-to-one private tuition.

Check out the yoga class timetable and the pricing schedules.

Yoga teacher training

Balance offers a one year yoga teacher training course. Find out more about yoga teacher training.

Workshops

We have yoga workshops with international and local guest teachers including Fionuala Power, Mark Freeth, Edward Clark & Gerry Kielty.

Retreats

Find out about the 2011 balance yoga retreats.

Events

Throughout the year we host regular yoga events. Also, have a look at some of our previous events.

Questions about yoga

We've got a few of your yoga questions answered. If you have a question, let us know and we'll add it.

The yoga teachers

Meet the resident yoga teachers at balance.