by Alex Purchase | Jun 5, 2020 | Yoga
Hi everyone, I thought I would put a few ideas down on staying youthful and limber in these interesting times. I am finding I’m either feverishly working on projects in case the lockdown is lifted, or exhausted and listless, finding it hard to be motivated as the...
by Alex Purchase | May 19, 2020 | About balance, Chiropractic
I just wanted to say hi to the Balance community and that I hope you are all managing to keep safe and well. For those of you who don’t know me, I am one of the chiropractors at Balance and, in partnership with Gerry and Alan, set up Balance back in 2003. After...
by Alex Purchase | Jan 29, 2020 | Products
We all know that fermented foods contain good bacteria that is healthy for our gut. But what about for our skin? Lucia Mencarelli of Casa Mencarelli Skincare has recently reformulated her Honey & Orange Toner formula to include a 100% organic & natural...
